Effective Stress Management

 

You are feeling stressed and overburdened? The load of your daily work is too much?

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EUrelations AG offers the ideal solution with the training “Effective Stress Management”. Scientists do not only solve complex problems, but also are increasingly challenged by the demands of the modern, highly competitive, global, mobile and stressful scientific world. This training helps participants to cope with the stress inherent to academia more effectively. An understanding of stress and relaxation response mechanisms will be gained, experiments with a series of time-tested stress management techniques performed, so that at the end of the training each scientist will have his or her own stress management program.

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Contact us for possible dates and more information about the training.